Whakanuia te mahi me te whakaora i te uaua me ā mātou ringa kūoro (compression arm sleeves) mō te rīpinepōro e whakaritea ana kia rite ki tā koutou e hiahia ai. Ka tukuna e ēnei ringa kūoro he tautoko motuhake ki ngā uaua me te whakahaere pai i te werawera, hei "kiri tuarua" tautoko i a koutou e tākaro ana i ngā kēmu kaha. Mā te whakamahi i ā mātou ratonga hoahoa ngaio, ka taea e mātou te tā (sublimation) katoa i ngā whakairoiro o tō koutou tīma ki runga i ēnei taputapu, kia whai āhua ngaio ai te taputapu mahi hiranga o tō koutou tīma.
